I seldom use this Chinese phrase to show around and talk about. Maybe it doesn't mean anything in their eyes of my friends and probably they might just laugh it out. Well, that's fine with me as they don't believe i do have a phrase of my own. These words got my attention many years ago and it reflected my thoughts about the meaning of being simple. Even so, I still always used to remember it by heart till now.
The English translation of this phrase is - 'Try my best, simple is beautiful'. I like that because the meaning has given me a kind of simple impression towards life in whatever i do and wherever i go. As simple as that just like "随心随想,简单生活" (Think freely, simple life) that I've been thinking and hoping every now and then. ~ Go Simple ! ~
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Monday, June 23, 2008
Sunday, June 15, 2008
My pre-birthday night out celebration
It was my pre-birthday night out with buddies where i was brought to my friend's pub for drink last night. Well, the environment there i would say was completely different - like late 80's style with singers performing on stage singing all Chinese pop songs (walao ehh..my goodness !). A bit shocked to see that but that's ok and we were enjoyed being there anyway.
Needless to say, I had prepared any 'consequences' when the clock is reaching 12am as where we had two 'towers' of Carlsberg with another 20 bottles more. I was thinking if I could finish a 'tower' as everyone know I'm not a good drinker (shit man...). So i think the best way is to trying to 'hideout' and 'yiong yue' (in Cantonese, maintain drinking level) after it reached my level, think about 7-8 glass gua... Surely, I went for pee frequently (not vomitting la) to avoid unnecessary 'consequences' la :-p
"Ding Ding"... the clock has passed 12.00 AM - "Happy Birthday... ya, I'm getting older again and smarter !" (hehe..). I've received sms greeting from friends as some were not able to come and I replied sms, replied like mad and replied lots to my dear friend...so warm huh. It was about 2am when we finished the second 'tower' and it was time to say goodbye.
Well, i was trying to catch-up the second Euro2008 live match at home but i couldn't help it myself even though i wasn't drunk to continue watching before the TV is 'watching' me instead. That's it... i dropped my head on my lovely pillow finally...oh what a night ! (ZZzZzzZzz.....)
.
Needless to say, I had prepared any 'consequences' when the clock is reaching 12am as where we had two 'towers' of Carlsberg with another 20 bottles more. I was thinking if I could finish a 'tower' as everyone know I'm not a good drinker (shit man...). So i think the best way is to trying to 'hideout' and 'yiong yue' (in Cantonese, maintain drinking level) after it reached my level, think about 7-8 glass gua... Surely, I went for pee frequently (not vomitting la) to avoid unnecessary 'consequences' la :-p
"Ding Ding"... the clock has passed 12.00 AM - "Happy Birthday... ya, I'm getting older again and smarter !" (hehe..). I've received sms greeting from friends as some were not able to come and I replied sms, replied like mad and replied lots to my dear friend...so warm huh. It was about 2am when we finished the second 'tower' and it was time to say goodbye.
Well, i was trying to catch-up the second Euro2008 live match at home but i couldn't help it myself even though i wasn't drunk to continue watching before the TV is 'watching' me instead. That's it... i dropped my head on my lovely pillow finally...oh what a night ! (ZZzZzzZzz.....)
.
Monday, June 9, 2008
36 ways to reduce stress
An angel says, 'Never borrow from the future. If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain. Even if it does happen, you have to worry twice.'
Sounds right indeed but how many people can really follow that when they're worrying... believe it or not, there are 36 ways to reduce stress. I read through it and found most method are useful and applied in our life (if it happen to you). I'm pretty sure it would help to overcome your stress regardless of whichever religion you with.
1. Pray.
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and unclutter your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns . If a situation is a concern, find out what God would have you do and let go of
the anxiety . If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough rest.
18. Eat right.
19. Get organized so everything has its place.
20. Listen to a tape while driving that can help improve your quality of life.
21. Write down thoughts and inspirations.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go
to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good 'Thank you Jesus.'
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but not yourself at all.
30. Develop a forgiving attitude. (Most people are doing the best they can.)
31. Be kind to unkind people. (They probably need it the most.)
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.
'If God is for us, who can be against us?'
- Romans 8:31
Sounds right indeed but how many people can really follow that when they're worrying... believe it or not, there are 36 ways to reduce stress. I read through it and found most method are useful and applied in our life (if it happen to you). I'm pretty sure it would help to overcome your stress regardless of whichever religion you with.
1. Pray.
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and unclutter your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns . If a situation is a concern, find out what God would have you do and let go of
the anxiety . If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough rest.
18. Eat right.
19. Get organized so everything has its place.
20. Listen to a tape while driving that can help improve your quality of life.
21. Write down thoughts and inspirations.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go
to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good 'Thank you Jesus.'
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but not yourself at all.
30. Develop a forgiving attitude. (Most people are doing the best they can.)
31. Be kind to unkind people. (They probably need it the most.)
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.
'If God is for us, who can be against us?'
- Romans 8:31
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